I don't know exactly why BUUUUUT :)..... I'm in a REALLY good mood... just about everything. Before I get into how I did health wise with eatting and everything, school was really wonderful today. I think I aced my spanish test, it was perfect weather outside, I had a cute outfit and I found out my AP European Civilization Assesment is only gonna be half the work it was supposed to be so thumbs up to me!!! haha.
Now back to the healthy stuff. So I'm kinda ashamed to say that I have not been eating perfect in the morning before I leave for school, BUT usually around my second period class, which is around 9:30 am., my friend has extra food she gives me which is like an apple, grapes and some fruit juice :) it pretty taasty. So that qualifies as breakfast in a way, right? Lunch is at 12, but I'm normally not haungry again that soon. I ate again once I got home around 3:45 and had corn and one serving (I think :P) of pasta.
My dad went out later for Wendy's but I ask him to get me a chicken sandwitch- he got me two- and mandarin oranges. I know according to their website I had 790 calories worth of food from there alone, which isn't terrible since I think I had no more than 600 calories through out the rest of the day. So around 1400 calories isn't that bad. I'm Happy. :D
Let me know what going on with your progress.
Leave comments of adivce or encouragement :)
Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts
Dec 13, 2010
Nov 28, 2010
Day 1: So far So good
Okay so today I decided not to go to the gym today but I did eat pretty good.
- Oatmeal w/ cinnamon and 1 hard-boiled egg
- turkey sandwich on wheat bread w/ mayo
- 2 baked chicken thighs, green beans, and 1 slice of bread
Nov 27, 2010
Day 0: Get Ready... Set... GO!
The first thing you need to know about me and my weight, is that the two of us have never seen eye to eye,... and for good reason. MY WEIGHT SCARES ME! It has intimidated me for the better part of my fifteen years on this earth, and whenever my weight and I have to battle it out, my weight always wins. What really pisses me off is that I let my weight win, almost as if without putting up a fight. I just... give up, as simple as that, and it makes me SICK. Things are gonna be different now, hell, things already have changed. 1. I've done my research to find out what reasonable goals I need to be setting myself to keep motivated. 2. I'm actually scheduling-in my exercise time, not just fitting it in where I find time. 3. I've acknowledged foods I need to more AND less of. This is important because, I think a major factor in changing my life is going to be still being able to enjoy the foods I love.... just in moderation. This is kinda how I came up for my title "Live 2 Love*Love 2 Laf". I'm gonna live my life so I can finally start loving myself and other around me more, and I'm gonna learn that loving myself means being able to laf about my mistakes so they don't get the best of me.
Here's my Plan of Attack:
P.P.S Join me on my journey! :) Keep me updated with your own progress or advice for me.
Here's my Plan of Attack:
- - Eat 1300 to 1500 calories per day
- - Cardio/Gym 4-5 times per week
- - Keep focused on little goals
P.P.S Join me on my journey! :) Keep me updated with your own progress or advice for me.
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