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Showing posts with label progress. Show all posts
Showing posts with label progress. Show all posts

Jan 9, 2011

My First "Shocking Sunday" of 2011!!


I decided to do "shocking sundays" instead of saturdays.  It's just more easy for me that way. This week I lost 3 pounds! I'm on my way to 140!!!

Jan 5, 2011

Day 5: The Day of Truth is Cooming Soon!

Okay so for the past week I've been doing really good stickinf to my diet and I'm proud of myself.  I haven't been doing so good getting to the gym, seeing how school is back in session from winter break, but I've been eaing accordingly. 

Now time for the big news.  One of my really good friends is having her 16th birthday day and in her invitation she actually used the phrase "... and just pig out". These are the kind of things I need to prepare for.  I want to have fun but I don't want to kill all of my progress! I'm down to 171.5 thats a total of 12 pounds lost!! :D I need to make sure I don't throw away all my hard work!

If you guys have any help tips for me... I WOULD <3 THEM!!

Jan 3, 2011

Day 3: Rule Breaker

Okay so I have this problem where I always weigh myself.  Not more than once in a single day but just about everyday at least (maybe skipping one or two days at the most).  Now I know everywhere you read people are saying DON'T do this! ITS NOT GOOD!  I find it actually really helpful.... especailly when I think i've been doing very well. :) Here's my logic: when I weigh myself everyday it show me either how well I'm doing and keeps my motivation up for the rest of the day.  Like today :D I got down to 172.2.  Or it will show me how much is over doing it and I can correct my choices I make.

OH and I know I've been bad... soo... New video update coming this weekend.  I think I'm gonna start calling them:

"Shocking Saturdays!" no? yes? haha let me know :)

And one more thing today I don't if I did so good with my eating :P Maybe I did.
- 9-10 slices of mango
- 4-6 chucks of pineapple
- a bagel with cream cheese (no more than 550)
- 6 pc Chicken McNugget (280) and small fries (230)