CLICK HERE FOR FREE BLOG LAYOUTS, LINK BUTTONS AND MORE! »
Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Jan 9, 2011

My First "Shocking Sunday" of 2011!!


I decided to do "shocking sundays" instead of saturdays.  It's just more easy for me that way. This week I lost 3 pounds! I'm on my way to 140!!!

Jan 2, 2011

Day 2: So far so good!

You might have noticed how I have labled this blog Day 2.  Well thats because as of yesterday I'm giving my weight loss a fresh start. 2010 had its ups and downs and so did my weight.  But in 2011 life will get better... I can feel it.  Last year was not the best year for me, it was full of family tragedy and multiple heartbreaks slong with just feeling worhtless and a serious lack of self-esteem.  It wasn't a good year.  But as the start of a new year and a new chapter in my life I'm gonna take life my the horn and take control.  Not just with my weight but with my grades, my social life, hopefully once again... a love life.  This year is gonna be about me being happy with the ones I love around me.  

P.S Today I weighed in at 173.6 lbs. thats 10 less than my staring weight of 183.5 :) See! already getting better :)

Dec 22, 2010

Day 26: I'm soo sick with myself!

Okay so basically last time I checked I'm back to 177 pounds.  I haven't been doing so well and I'm disgusting myself.  So here is my LIFE PROMISE to myself.  In the year 2011 I will eventually be 40 punds lighter.  My deadline I'm giving myself is until June 6th and.... at 6pm.  I will turn the devil's number into one of the happiest moments of my life. :) On that day and time I will have overcome one of the biggest challenges in my life.

So as of today I'm preping for my LIFE PROMISE!!

AMAZING THINGS ARE GOING TO HAPPEN!!! TELL ME YOUR LIFE PROMISE OF 2011 :)

Nov 27, 2010

Day 0: Get Ready... Set... GO!

The first thing you need to know about me and my weight, is that the two of us have never seen eye to eye,... and for good reason.  MY WEIGHT SCARES ME!  It has intimidated me for the better part of my fifteen years on this earth, and whenever my weight and I have to battle it out, my weight always wins. What really pisses me off is that I let my weight win, almost as if without putting up a fight. I just... give up, as simple as that, and it makes me SICK.  Things are gonna be different now, hell, things already have changed. 1. I've done my research to find out what reasonable goals I need to be setting myself to keep motivated. 2. I'm actually scheduling-in my exercise time, not just fitting it in where I find time. 3. I've acknowledged foods I need to more AND less of.  This is important because, I think a major factor in changing my life is going to be still being able to enjoy the foods I love.... just in moderation.  This is kinda how I came up for my title "Live 2 Love*Love 2 Laf".  I'm gonna live my life so I can finally start loving myself and other around me more, and I'm gonna learn that loving myself means being able to laf about my mistakes so they don't get the best of me. 

Here's my Plan of Attack:
  • - Eat 1300 to 1500  calories per day
  • - Cardio/Gym 4-5 times per week
  • - Keep focused on little goals  
P.S Starting this coming Saturday, I'll start posting videos/ pic along with measurements once a month
P.P.S  Join me on my journey! :) Keep me updated with your own progress or advice for me.